Classes
OUR CLASSES
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Term 4 bookings now open.
Hatha Yoga with a Taste of Mindfulness
Wednesday evenings 7.15 - 8.30pm.
9th October to 11th December. 10 week program. To book email nadia@readtorelax.com.au or call 0447390103.
Learning mindfulness is the path to begin to understand how transformations can occur. A new perspective on how we can enhance our brains, our lives.
Hatha Yoga with a Taste of Mindfulness
Term 3 - 9 week program begins Wednesday 17th July. 7.15-8.30pm.
Cirqit Health Altona North.
For further information and to register email nadia@readtorelax.com.au or call 0447390103.