Mindfulness Meditation CD Launch

Ready to Relax is proud to launch its first guided mindfulness CD on Wednesday 16th December 2015 at its last class for the year. We will be combining all three classes from Altona, Werribee and Caroline Springs.

Past and present and future students are invited to attend our class which will include a progressive body relaxation listening to our new CD. This will be followed by a traditional Chinese Tea Ceremony.

After many months of script writing, recording, editing and music creating we have finally completed our long awaited project. Thank you to my students who have patiently been waiting for this CD. Now during the school breaks you will be able to continue your practices at home.

Date: Wednesday 16th December 2015
Venue: Louis Joel Community Centre 5 Sargood Street Altona.
Times: 7.30 – 9.00pm
Class Cost: $15 pay at the door, cash only.
CD Cost: $25 or $20 for present students, cash only.
Tea Ceremony: complimentary

Please RSVP by Monday 7th December 2015
nadia@www.catts-it.com.au or phone Nadia on 0448 505 687

Our CD will be available for purchase after 16th December 2015. Email nadia@www.catts-it.com.au to order your CD and you will receive an invoice with banking details for your EFT payment. Additional $5 for posting.

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